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Gareth Phillips 6000m row

6,000m

Meters

24:47.2

Time

2:03.9

Pace

376

Calories

Average Watts184
Calories Per Hour932
Stroke Rate32

August 10, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:47.2 6,000m 2:03.9 184 932 32
1:15.3 300m 2:05.5 177 909 33
1:10.9 600m 1:58.1 212 1030 33
1:16.0 900m 2:06.6 172 892 33
1:11.6 1,200m 1:59.3 206 1008 32
1:13.4 1,500m 2:02.3 191 957 33
1:13.6 1,800m 2:02.6 190 952 33
1:11.7 2,100m 1:59.5 205 1005 32
1:20.4 2,400m 2:14.0 145 800 33
1:15.4 2,700m 2:05.6 176 906 32
1:14.0 3,000m 2:03.3 187 942 32
1:13.0 3,300m 2:01.6 194 968 32
1:13.6 3,600m 2:02.6 190 952 32
1:15.4 3,900m 2:05.6 176 906 33
1:15.1 4,200m 2:05.1 178 914 32
1:15.6 4,500m 2:06.0 175 902 32
1:16.1 4,800m 2:06.8 172 890 32
1:16.2 5,100m 2:07.0 171 888 32
1:15.3 5,400m 2:05.5 177 909 32
1:14.3 5,700m 2:03.8 184 934 32
1:10.1 6,000m 1:56.8 219 1055 33