Sign Up

Gareth Phillips 6000m row

6,000

Meters

24:47.2

Time

2:03.9

Pace

376

Calories

Average Watts184
Calories Per Hour932
Stroke Rate32

August 10, 2018 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
24:47.2 6,000 2:03.9 184 932 376 32
1:15.3 300 2:05.5 177 909 19 33
1:10.9 600 1:58.1 212 1030 20 33
1:16.0 900 2:06.6 172 892 18 33
1:11.6 1,200 1:59.3 206 1008 20 32
1:13.4 1,500 2:02.3 191 957 19 33
1:13.6 1,800 2:02.6 190 952 19 33
1:11.7 2,100 1:59.5 205 1005 20 32
1:20.4 2,400 2:14.0 145 800 17 33
1:15.4 2,700 2:05.6 176 906 18 32
1:14.0 3,000 2:03.3 187 942 19 32
1:13.0 3,300 2:01.6 194 968 19 32
1:13.6 3,600 2:02.6 190 952 19 32
1:15.4 3,900 2:05.6 176 906 18 33
1:15.1 4,200 2:05.1 178 914 19 32
1:15.6 4,500 2:06.0 175 902 18 32
1:16.1 4,800 2:06.8 172 890 18 32
1:16.2 5,100 2:07.0 171 888 18 32
1:15.3 5,400 2:05.5 177 909 19 32
1:14.3 5,700 2:03.8 184 934 19 32
1:10.1 6,000 1:56.8 219 1055 20 33