Gareth Phillips 6000m row

6,000m

Meters

24:19.7

Time

2:01.6

Pace

384

Calories

Average Watts194
Calories Per Hour969
Stroke Rate33

August 17, 2018 17:54:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
24:19.7 6,000m 2:01.6 194 969 33
1:07.6 300m 1:52.6 245 1142 36
1:11.1 600m 1:58.5 210 1023 34
1:12.0 900m 2:00.0 203 997 34
1:09.6 1,200m 1:56.0 224 1071 34
1:12.0 1,500m 2:00.0 203 997 34
1:11.5 1,800m 1:59.1 207 1011 34
1:12.2 2,100m 2:00.3 201 991 33
1:11.4 2,400m 1:59.0 208 1014 34
1:13.5 2,700m 2:02.5 190 955 34
1:11.3 3,000m 1:58.8 209 1017 33
1:13.4 3,300m 2:02.3 191 957 33
1:13.8 3,600m 2:03.0 188 947 33
1:17.0 3,900m 2:08.3 166 869 34
1:11.0 4,200m 1:58.3 211 1026 32
1:14.4 4,500m 2:04.0 184 931 32
1:14.2 4,800m 2:03.6 185 936 33
1:15.9 5,100m 2:06.5 173 895 32
1:16.1 5,400m 2:06.8 172 890 32
1:17.9 5,700m 2:09.8 160 850 32
1:13.9 6,000m 2:03.1 187 944 32