10000m row on September 24, 2018

Gareth Phillips 10000m row

10,000

Meters

43:37.5

Time

2:10.8

Pace

610

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:37.5	10,000	2:10.8	156	837	610	31
1:55.9	500	1:55.9	225	1073	34	35
2:01.6	1,000	2:01.6	195	969	32	34
2:04.1	1,500	2:04.1	183	930	32	33
2:06.1	2,000	2:06.1	175	900	31	33
2:01.5	2,500	2:01.5	195	971	32	33
2:05.3	3,000	2:05.3	178	912	31	33
2:07.4	3,500	2:07.4	169	882	31	33
2:04.3	4,000	2:04.3	182	927	32	32
2:02.8	4,500	2:02.8	189	950	32	33
3:07.9	5,000	3:07.9	53	481	25	22
2:11.8	5,500	2:11.8	153	826	30	32
2:13.2	6,000	2:13.2	148	809	29	32
2:08.3	6,500	2:08.3	166	870	31	32
2:08.9	7,000	2:08.9	163	862	30	33
2:12.4	7,500	2:12.4	151	818	30	32
2:14.1	8,000	2:14.1	145	799	29	32
2:15.0	8,500	2:15.0	142	789	29	32
2:12.9	9,000	2:12.9	149	813	30	32
2:12.6	9,500	2:12.6	150	816	30	32
2:11.2	10,000	2:11.2	155	833	30	32