10000m row on September 24, 2018

Gareth Phillips 10000m row

10,000

Meters

43:37.5

Time

2:10.8

Pace

610

Calories

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Time	Meters	Pace	Watts	Cal/Hr	Cal	S/M
43:37.5	10,000	2:10.8	156	838	610	31
1:55.9	500	1:55.9	225	1056	34	35
2:01.6	1,000	2:01.6	195	947	32	34
2:04.1	1,500	2:04.1	183	928	32	33
2:06.1	2,000	2:06.1	175	885	31	33
2:01.5	2,500	2:01.5	195	948	32	33
2:05.3	3,000	2:05.3	178	890	31	33
2:07.4	3,500	2:07.4	169	875	31	33
2:04.3	4,000	2:04.3	182	926	32	32
2:02.8	4,500	2:02.8	189	938	32	33
3:07.9	5,000	3:07.9	53	478	25	22
2:11.8	5,500	2:11.8	153	819	30	32
2:13.2	6,000	2:13.2	148	783	29	32
2:08.3	6,500	2:08.3	166	869	31	32
2:08.9	7,000	2:08.9	163	837	30	33
2:12.4	7,500	2:12.4	151	815	30	32
2:14.1	8,000	2:14.1	145	778	29	32
2:15.0	8,500	2:15.0	142	773	29	32
2:12.9	9,000	2:12.9	149	812	30	32
2:12.6	9,500	2:12.6	150	814	30	32
2:11.2	10,000	2:11.2	155	823	30	32