Gareth Phillips 6000m row

6,000m

Meters

26:23.7

Time

2:11.9

Pace

368

Calories

Average Watts152
Calories Per Hour824
Stroke Rate30

September 26, 2018 09:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
26:23.7 6,000m 2:11.9 152 824 30
1:08.0 300m 1:53.3 240 1127 34
1:11.9 600m 1:59.8 203 999 33
1:12.9 900m 2:01.5 195 971 33
1:09.8 1,200m 1:56.3 222 1065 33
1:12.2 1,500m 2:00.3 201 991 34
1:12.9 1,800m 2:01.5 195 971 33
1:11.0 2,100m 1:58.3 211 1026 33
1:11.0 2,400m 1:58.3 211 1026 32
1:12.0 2,700m 2:00.0 203 997 33
1:12.8 3,000m 2:01.3 196 974 33
1:10.8 3,300m 1:58.0 213 1033 32
1:14.3 3,600m 2:03.8 184 934 32
1:15.7 3,900m 2:06.1 174 899 32
1:14.3 4,200m 2:03.8 184 934 31
2:30.3 4,500m 4:10.5 22 376 17
1:20.1 4,800m 2:13.5 147 806 32
1:23.1 5,100m 2:18.5 132 753 32
1:25.7 5,400m 2:22.8 120 713 32
1:27.9 5,700m 2:26.5 111 683 31
1:27.2 6,000m 2:25.3 114 692 30