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Gareth Phillips 10000m row

10,000m

Meters

41:56.6

Time

2:05.8

Pace

628

Calories

Average Watts176
Calories Per Hour904
Stroke Rate32

October 23, 2018 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
41:56.6 10,000m 2:05.8 176 904 32
1:52.4 500m 1:52.4 246 1148 35
1:57.1 1,000m 1:57.1 218 1050 35
2:03.3 1,500m 2:03.3 187 942 35
2:00.4 2,000m 2:00.4 201 990 34
2:00.6 2,500m 2:00.6 200 986 34
2:03.8 3,000m 2:03.8 184 934 34
2:04.2 3,500m 2:04.2 183 928 33
2:04.1 4,000m 2:04.1 183 930 33
2:05.1 4,500m 2:05.1 179 915 33
2:08.2 5,000m 2:08.2 166 871 32
2:05.7 5,500m 2:05.7 176 906 32
2:04.7 6,000m 2:04.7 180 921 32
2:11.1 6,500m 2:11.1 155 834 32
2:14.2 7,000m 2:14.2 145 798 31
2:15.0 7,500m 2:15.0 142 789 32
2:14.7 8,000m 2:14.7 143 792 32
2:05.7 8,500m 2:05.7 176 906 32
2:17.8 9,000m 2:17.8 134 760 32
2:11.0 9,500m 2:11.0 156 835 32
1:57.5 10,000m 1:57.5 216 1042 32