Gareth Phillips 13:51 row
2,796m
Meters
13:51.4
Time
2:28.6
Pace
173
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 28 |
January 09, 2020 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:51.4 | 2,796m | 2:28.6 | 106 | 666 | 28 |
| 4:00.0 | 982m | 2:02.1 | 192 | 960 | 34 |
| 8:00.0 | 959m | 2:05.1 | 179 | 914 | 34 |
| 12:00.0 | 855m | 2:20.3 | 127 | 735 | 31 |
| 13:51.4 |