Gareth Phillips 20:00 row
4,915
Meters
20:00.0
Time
2:02.0
Pace
319
Calories
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 962 |
| Stroke Rate | 33 |
March 30, 2020 13:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,915 | 2:02.0 | 192 | 962 | 33 |
| 4:00.0 | 1,014 | 1:58.3 | 211 | 1026 | 35 |
| 8:00.0 | 1,000 | 2:00.0 | 203 | 997 | 34 |
| 12:00.0 | 954 | 2:05.7 | 176 | 905 | 34 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 33 |
| 20:00.0 | 981 | 2:02.3 | 191 | 958 | 32 |