Gareth Phillips 20:00 row
4,692
Meters
20:00.0
Time
2:07.8
Pace
291
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 33 |
April 02, 2020 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,692 | 2:07.8 | 167 | 873 | 291 | 33 |
| 4:00.0 | 991 | 2:01.0 | 197 | 975 | 65 | 34 |
| 8:00.0 | 951 | 2:06.1 | 174 | 885 | 59 | 33 |
| 12:00.0 | 952 | 2:06.0 | 175 | 900 | 60 | 33 |
| 16:00.0 | 895 | 2:14.0 | 145 | 795 | 53 | 32 |
| 20:00.0 | 904 | 2:12.7 | 150 | 810 | 54 | 33 |