Gareth Phillips 6000m row

6,000m

Meters

25:16.8

Time

2:06.4

Pace

368

Calories

Average Watts173
Calories Per Hour896
Stroke Rate32

May 27, 2020 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr S/M
25:16.8 6,000m 2:06.4 173 896 32
1:09.0 300m 1:55.0 230 1092 33
1:13.2 600m 2:02.0 193 963 34
1:12.2 900m 2:00.3 201 991 32
1:17.3 1,200m 2:08.8 164 863 33
1:13.5 1,500m 2:02.5 190 955 32
1:15.5 1,800m 2:05.8 176 904 33
1:15.5 2,100m 2:05.8 176 904 33
1:14.4 2,400m 2:04.0 184 931 32
1:18.2 2,700m 2:10.3 158 844 33
1:16.4 3,000m 2:07.3 170 883 33
1:16.6 3,300m 2:07.6 168 878 31
1:18.0 3,600m 2:10.0 159 848 32
1:22.2 3,900m 2:17.0 136 768 31
1:19.0 4,200m 2:11.6 153 827 32
1:12.8 4,500m 2:01.3 196 974 31
1:13.7 4,800m 2:02.8 189 949 32
1:15.2 5,100m 2:05.3 178 911 32
1:13.8 5,400m 2:03.0 188 947 31
1:18.7 5,700m 2:11.1 155 833 31
1:21.6 6,000m 2:16.0 139 778 32