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Gareth Phillips 6000m row

6,000

Meters

25:16.8

Time

2:06.4

Pace

368

Calories

Average Watts173
Calories Per Hour873
Stroke Rate32

May 27, 2020 21:10:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
Concept2 Utility

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:16.8 6,000 2:06.4 173 873 368 32
1:09.0 300 1:55.0 230 1043 20 33
1:13.2 600 2:02.0 193 934 19 34
1:12.2 900 2:00.3 201 947 19 32
1:17.3 1,200 2:08.8 164 838 18 33
1:13.5 1,500 2:02.5 190 930 19 32
1:15.5 1,800 2:05.8 176 858 18 33
1:15.5 2,100 2:05.8 176 858 18 33
1:14.4 2,400 2:04.0 184 919 19 32
1:18.2 2,700 2:10.3 158 828 18 33
1:16.4 3,000 2:07.3 170 848 18 33
1:16.6 3,300 2:07.6 168 845 18 31
1:18.0 3,600 2:10.0 159 830 18 32
1:22.2 3,900 2:17.0 136 744 17 31
1:19.0 4,200 2:11.6 153 820 18 32
1:12.8 4,500 2:01.3 196 939 19 31
1:13.7 4,800 2:02.8 189 928 19 32
1:15.2 5,100 2:05.3 178 909 19 32
1:13.8 5,400 2:03.0 188 926 19 31
1:18.7 5,700 2:11.1 155 823 18 31
1:21.6 6,000 2:16.0 139 750 17 32