Gareth Phillips 6000m row
6,000
Meters
25:16.8
Time
2:06.4
Pace
368
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 32 |
May 27, 2020 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:16.8 | 6,000 | 2:06.4 | 173 | 896 | 32 |
| 1:09.0 | 300 | 1:55.0 | 230 | 1092 | 33 |
| 1:13.2 | 600 | 2:02.0 | 193 | 963 | 34 |
| 1:12.2 | 900 | 2:00.3 | 201 | 991 | 32 |
| 1:17.3 | 1,200 | 2:08.8 | 164 | 863 | 33 |
| 1:13.5 | 1,500 | 2:02.5 | 190 | 955 | 32 |
| 1:15.5 | 1,800 | 2:05.8 | 176 | 904 | 33 |
| 1:15.5 | 2,100 | 2:05.8 | 176 | 904 | 33 |
| 1:14.4 | 2,400 | 2:04.0 | 184 | 931 | 32 |
| 1:18.2 | 2,700 | 2:10.3 | 158 | 844 | 33 |
| 1:16.4 | 3,000 | 2:07.3 | 170 | 883 | 33 |
| 1:16.6 | 3,300 | 2:07.6 | 168 | 878 | 31 |
| 1:18.0 | 3,600 | 2:10.0 | 159 | 848 | 32 |
| 1:22.2 | 3,900 | 2:17.0 | 136 | 768 | 31 |
| 1:19.0 | 4,200 | 2:11.6 | 153 | 827 | 32 |
| 1:12.8 | 4,500 | 2:01.3 | 196 | 974 | 31 |
| 1:13.7 | 4,800 | 2:02.8 | 189 | 949 | 32 |
| 1:15.2 | 5,100 | 2:05.3 | 178 | 911 | 32 |
| 1:13.8 | 5,400 | 2:03.0 | 188 | 947 | 31 |
| 1:18.7 | 5,700 | 2:11.1 | 155 | 833 | 31 |
| 1:21.6 | 6,000 | 2:16.0 | 139 | 778 | 32 |