Gareth Phillips 10:06 row
2,498m
Meters
10:06.9
Time
2:01.4
Pace
162
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 971 |
| Stroke Rate | 32 |
July 16, 2020 13:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,498m | 2:01.4 | 195 | 971 | 32 |
| 5:00.0 | 1,239m | 2:01.0 | 197 | 978 | 32 |
| 10:00.0 | 1,240m | 2:00.9 | 198 | 980 | 33 |
| 10:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |