Gareth Phillips 10:07 row
2,349m
Meters
10:07.7
Time
2:09.3
Pace
144
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 31 |
March 25, 2021 04:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.7 | 2,349m | 2:09.3 | 162 | 856 | 31 |
| 5:00.0 | 1,160m | 2:09.3 | 162 | 857 | 32 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 31 |
| 10:07.7 | 20m | 3:12.5 | 49 | 468 | 8 |