Gareth Phillips 10:07 row
2,454m
Meters
10:07.3
Time
2:03.7
Pace
158
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 32 |
March 25, 2021 15:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.3 | 2,454m | 2:03.7 | 185 | 935 | 32 |
| 5:00.0 | 1,243m | 2:00.6 | 199 | 985 | 33 |
| 10:00.0 | 1,191m | 2:05.9 | 175 | 902 | 33 |
| 10:07.3 | 21m | 2:53.8 | 67 | 529 | 8 |