Gareth Phillips 2:57 row
48m
Meters
2:57.4
Time
30:47.9
Pace
5
Calories
| Average Watts | |
|---|---|
| Calories Per Hour | 300 |
| Stroke Rate | 7 |
March 26, 2021 22:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:57.4 | 48m | 30:47.9 | 300 | 7 | |
| 1:00.0 | 49m | 10:12.2 | 2 | 305 | 21 |
| 2:00.0 | |||||
| 2:57.4 |