Julian Ostling v2:00/1:00r...5 row
2,774
Meters
10:00.0
Time
1:48.1
Pace
207
Calories
119
Heart Rate
| Rest Distance | 683 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 3,457 |
| Overall Time | 15:00.0 |
| Average Watts | 277 |
|---|---|
| Calories Per Hour | 1242 |
| Stroke Rate | 28 |
| Stroke Count | 361 |
| Drag Factor | 122 |
May 08, 2025 12:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,774 | 1:48.1 | 277 | 1242 | 28 | 119 | |
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 27 | 101 | |
| r: 1:00 | 154 | ||||||
| 2:00.0 | 551 | 1:48.8 | 271 | 1230 | 27 | 108 | |
| r: 1:00 | 155 | ||||||
| 2:00.0 | 557 | 1:47.7 | 280 | 1260 | 29 | 111 | |
| r: 1:00 | 137 | ||||||
| 2:00.0 | 550 | 1:49.0 | 270 | 1200 | 30 | 114 | |
| r: 1:00 | 138 | ||||||
| 2:00.0 | 560 | 1:47.1 | 285 | 1260 | 28 | 161 | |
| r: 1:00 | 99 | ||||||
| r683 |
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Workout Graph
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