Julian Ostling 2x20:00/5:00r row
8,808
Meters
40:00.0
Time
2:16.2
Pace
527
Calories
143
Heart Rate
| Rest Distance | 37 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,845 |
| Overall Time | 50:00.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 90 |
June 07, 2025 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,808 | 2:16.2 | 138 | 790 | 19 | 143 |
| 20:00.0 | 4,558 | 2:11.6 | 153 | 828 | 20 | 139 |
| 20:00.0 | 4,250 | 2:21.1 | 124 | 753 | 18 | 147 |
| r37 |
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Workout Graph
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