Julian Ostling 2:09 row
400
Meters
2:09.3
Time
2:41.6
Pace
21
Calories
128
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 20 |
| Stroke Count | 29 |
| Drag Factor | 0 |
August 12, 2025 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:09.3 | 400 | 2:41.6 | 83 | 584 | 21 | 20 | 128 |
| 2:09.3 | 401 | 2:41.2 | 84 | 584 | 21 | 20 | 128 |
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