Julian Ostling 20:05 row
4,292
Meters
20:05.5
Time
2:20.4
Pace
247
Calories
94
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 20 |
| Stroke Count | 416 |
| Drag Factor | 127 |
September 30, 2025 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:05.5 | 4,292 | 2:20.4 | 126 | 737 | 247 | 20 | 94 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 19 | 124 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 792 | 66 | 20 | 91 |
| 15:00.0 | 1,130 | 2:12.7 | 150 | 804 | 67 | 22 | 109 |
| 20:00.0 | 960 | 2:36.2 | 92 | 612 | 51 | 22 | 74 |
| 20:05.5 | 1 | 45:50.0 | 0 | 300 | 0 | 0 | 74 |
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Workout Graph
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