Julian Ostling 20:02 row
4,349
Meters
20:02.8
Time
2:18.2
Pace
259
Calories
137
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 17 |
| Stroke Count | 360 |
| Drag Factor | 122 |
February 24, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:02.8 | 4,349 | 2:18.2 | 132 | 775 | 259 | 17 | 137 |
| 5:00.0 | 1,103 | 2:15.9 | 139 | 792 | 66 | 18 | 128 |
| 10:00.0 | 1,130 | 2:12.7 | 150 | 828 | 69 | 20 | 145 |
| 15:00.0 | 1,076 | 2:19.4 | 129 | 756 | 63 | 17 | 140 |
| 20:02.8 | 1,040 | 2:25.5 | 113 | 725 | 61 | 17 | 135 |
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Workout Graph
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