Julian Ostling 13:29 row
3,154
Meters
13:29.8
Time
2:08.3
Pace
198
Calories
155
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 19 |
| Stroke Count | 270 |
| Drag Factor | 122 |
February 26, 2026 13:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 13:29.8 | 3,154 | 2:08.3 | 165 | 880 | 198 | 19 | 155 |
| 5:00.0 | 1,234 | 2:01.5 | 195 | 960 | 80 | 20 | 159 |
| 10:00.0 | 1,235 | 2:01.4 | 195 | 972 | 81 | 19 | 169 |
| 13:29.8 | 686 | 2:32.9 | 98 | 634 | 37 | 21 | 138 |
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