Julian Ostling v500m/7:25r...1 row
500
Meters
1:35.9
Time
1:35.9
Pace
44
Calories
166
Heart Rate
| Rest Distance | 751 |
|---|---|
| Rest Time | 7:25.0 |
| Overall Distance | 1,251 |
| Overall Time | 9:00.9 |
| Average Watts | 397 |
|---|---|
| Calories Per Hour | 1651 |
| Stroke Rate | 34 |
| Stroke Count | 137 |
| Drag Factor | 124 |
March 04, 2026 13:54:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:35.9 | 500 | 1:35.9 | 397 | 1651 | 34 | 166 | |
| 1:35.9 | 500 | 1:35.9 | 397 | 1651 | 34 | 166 | |
| r: 7:25 | 751 | ||||||
| r751 |
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Workout Graph
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