Julian Ostling 6000m row
6,000
Meters
26:54.1
Time
2:14.5
Pace
363
Calories
136
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 19 |
| Stroke Count | 523 |
| Drag Factor | 125 |
March 23, 2026 08:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:54.1 | 6,000 | 2:14.5 | 144 | 809 | 363 | 19 | 136 |
| 4:22.3 | 1,000 | 2:11.1 | 155 | 850 | 62 | 19 | 135 |
| 4:21.8 | 2,000 | 2:10.9 | 156 | 852 | 62 | 20 | 137 |
| 4:21.1 | 3,000 | 2:10.5 | 157 | 854 | 62 | 20 | 138 |
| 4:27.1 | 4,000 | 2:13.5 | 147 | 808 | 60 | 20 | 137 |
| 4:46.1 | 5,000 | 2:23.0 | 120 | 729 | 58 | 18 | 133 |
| 4:35.7 | 6,000 | 2:17.8 | 134 | 770 | 59 | 20 | 137 |
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Workout Graph
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