Julian Ostling 10000m row
10,000
Meters
47:05.6
Time
2:21.2
Pace
573
Calories
139
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 18 |
| Stroke Count | 884 |
| Drag Factor | 125 |
April 07, 2026 09:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:05.6 | 10,000 | 2:21.2 | 124 | 730 | 573 | 18 | 139 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 758 | 118 | 19 | 141 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 759 | 116 | 17 | 141 |
| 9:24.6 | 6,000 | 2:21.1 | 124 | 726 | 114 | 17 | 143 |
| 9:48.8 | 8,000 | 2:27.2 | 110 | 678 | 111 | 20 | 135 |
| 9:22.9 | 10,000 | 2:20.7 | 126 | 729 | 114 | 20 | 136 |
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Workout Graph
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