Julian Ostling 8008m row
8,008
Meters
38:17.5
Time
2:23.4
Pace
465
Calories
140
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 21 |
| Stroke Count | 783 |
| Drag Factor | 121 |
April 08, 2026 08:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 38:17.5 | 8,008 | 2:23.4 | 119 | 728 | 465 | 21 | 140 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 761 | 116 | 22 | 138 |
| 9:04.6 | 4,000 | 2:16.1 | 139 | 773 | 117 | 22 | 136 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 743 | 116 | 21 | 142 |
| 9:12.0 | 8,000 | 2:18.0 | 133 | 756 | 116 | 20 | 143 |
| 0:03.7 | 8,008 | 3:51.2 | 28 | 397 | 0 | 0 | 142 |
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Workout Graph
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