Julian Ostling 10000m row
10,000
Meters
46:58.3
Time
2:20.9
Pace
606
Calories
137
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 17 |
| Stroke Count | 849 |
| Drag Factor | 122 |
April 13, 2026 17:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:58.3 | 10,000 | 2:20.9 | 125 | 774 | 606 | 17 | 137 |
| 9:04.6 | 2,000 | 2:16.1 | 139 | 799 | 121 | 18 | 125 |
| 9:13.1 | 4,000 | 2:18.2 | 132 | 774 | 119 | 17 | 131 |
| 9:45.7 | 6,000 | 2:26.4 | 111 | 725 | 118 | 17 | 134 |
| 9:50.1 | 8,000 | 2:27.5 | 109 | 719 | 118 | 18 | 133 |
| 9:04.8 | 10,000 | 2:16.2 | 139 | 859 | 130 | 20 | 162 |
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Workout Graph
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