Julian Ostling v2000m/0:27r...4 row
8,000
Meters
37:11.7
Time
2:19.4
Pace
466
Calories
137
Heart Rate
| Rest Distance | 65 |
|---|---|
| Rest Time | 2:43.0 |
| Overall Distance | 8,065 |
| Overall Time | 39:54.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 767 |
| Drag Factor | 121 |
May 19, 2026 19:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 37:11.7 | 8,000 | 2:19.4 | 129 | 751 | 20 | 137 | |
| 9:04.9 | 2,000 | 2:16.2 | 138 | 786 | 21 | 140 | |
| r: 0:27 | 17 | ||||||
| 9:18.0 | 2,000 | 2:19.5 | 129 | 754 | 20 | 137 | |
| r: 0:46 | 16 | ||||||
| 9:24.1 | 2,000 | 2:21.0 | 125 | 733 | 20 | 136 | |
| r: 0:44 | 20 | ||||||
| 9:24.6 | 2,000 | 2:21.1 | 124 | 733 | 21 | 138 | |
| r: 0:46 | 12 | ||||||
| r65 |
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Workout Graph
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