Julian Ostling 11:14 row
2,554
Meters
11:14.9
Time
2:12.1
Pace
152
Calories
132
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 21 |
| Stroke Count | 235 |
| Drag Factor | 121 |
May 20, 2026 13:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:14.9 | 2,554 | 2:12.1 | 152 | 810 | 152 | 21 | 132 |
| 5:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 21 | 136 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 22 | 138 |
| 11:14.9 | 263 | 2:22.3 | 121 | 672 | 14 | 19 | 123 |
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