Julian Ostling 5:12 row
1,147
Meters
5:12.7
Time
2:16.3
Pace
70
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 107 |
| Drag Factor | 118 |
July 06, 2026 18:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:12.7 | 1,147 | 2:16.3 | 138 | 805 | 70 | 20 | 103 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 816 | 68 | 21 | 103 |
| 5:12.7 | 35 | 3:01.4 | 59 | 566 | 2 | 11 | 104 |
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Workout Graph
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