Julian Ostling 7:04 row
1,660
Meters
7:04.5
Time
2:07.8
Pace
106
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 21 |
| Stroke Count | 151 |
| Drag Factor | 126 |
August 17, 2026 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:04.5 | 1,660 | 2:07.8 | 167 | 898 | 106 | 21 | 137 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 912 | 76 | 22 | 140 |
| 7:04.5 | 475 | 2:11.0 | 156 | 867 | 30 | 20 | 135 |
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Workout Graph
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