Julian Ostling 7:57 row
1,808
Meters
7:57.5
Time
2:12.0
Pace
116
Calories
133
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 21 |
| Stroke Count | 168 |
| Drag Factor | 123 |
September 14, 2026 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 7:57.5 | 1,808 | 2:12.0 | 152 | 874 | 116 | 21 | 133 |
| 5:00.0 | 1,132 | 2:12.5 | 150 | 840 | 70 | 21 | 127 |
| 7:57.5 | 677 | 2:11.0 | 155 | 932 | 46 | 22 | 140 |
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Workout Graph
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