Julian Ostling 8:57 row
2,007
Meters
8:57.7
Time
2:13.9
Pace
119
Calories
120
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 19 |
| Stroke Count | 174 |
| Drag Factor | 135 |
October 12, 2026 07:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:57.7 | 2,007 | 2:13.9 | 146 | 796 | 119 | 19 | 120 |
| 5:00.0 | 1,121 | 2:13.8 | 146 | 792 | 66 | 19 | 122 |
| 8:57.7 | 887 | 2:13.9 | 145 | 802 | 53 | 20 | 118 |
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Workout Graph
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