Julian Ostling v2000m/4:49r...3 row
6,000
Meters
27:00.4
Time
2:15.0
Pace
355
Calories
134
Heart Rate
| Rest Distance | 53 |
|---|---|
| Rest Time | 6:51.0 |
| Overall Distance | 6,053 |
| Overall Time | 33:51.4 |
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 19 |
| Stroke Count | 512 |
| Drag Factor | 134 |
October 12, 2026 08:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 27:00.4 | 6,000 | 2:15.0 | 142 | 788 | 19 | 134 | |
| 8:36.3 | 2,000 | 2:09.0 | 163 | 857 | 18 | 138 | |
| r: 4:49 | 16 | ||||||
| 9:22.7 | 2,000 | 2:20.6 | 126 | 729 | 19 | 132 | |
| r: 1:50 | 25 | ||||||
| 9:01.4 | 2,000 | 2:15.3 | 141 | 784 | 20 | 134 | |
| r: 0:12 | 12 | ||||||
| r53 |
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Workout Graph
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