Julian Ostling 5:00 row
1,429
Meters
5:00.0
Time
1:44.9
Pace
110
Calories
| Average Watts | 303 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 25 |
| Stroke Count | 124 |
| Drag Factor | 173 |
April 30, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,429 | 1:44.9 | 303 | 1320 | 110 | 25 |
| 1:00.0 | 286 | 1:44.8 | 303 | 1320 | 22 | 25 |
| 2:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 25 |
| 3:00.0 | 285 | 1:45.2 | 300 | 1320 | 22 | 25 |
| 4:00.0 | 284 | 1:45.6 | 297 | 1320 | 22 | 24 |
| 5:00.0 | 287 | 1:44.5 | 306 | 1320 | 22 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.