Julian Ostling 10:00 row
2,729
Meters
10:00.0
Time
1:49.9
Pace
196
Calories
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1176 |
| Stroke Rate | 25 |
| Stroke Count | 254 |
| Drag Factor | 129 |
May 01, 2024 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,729 | 1:49.9 | 263 | 1176 | 196 | 25 |
| 1:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 28 |
| 2:00.0 | 276 | 1:48.6 | 273 | 1200 | 20 | 27 |
| 3:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 26 |
| 4:00.0 | 274 | 1:49.4 | 267 | 1200 | 20 | 26 |
| 5:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 |
| 6:00.0 | 273 | 1:49.8 | 264 | 1200 | 20 | 25 |
| 7:00.0 | 271 | 1:50.7 | 258 | 1140 | 19 | 24 |
| 8:00.0 | 268 | 1:51.9 | 250 | 1140 | 19 | 25 |
| 9:00.0 | 263 | 1:54.0 | 236 | 1080 | 18 | 24 |
| 10:00.0 | 282 | 1:46.3 | 291 | 1260 | 21 | 25 |
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Workout Graph
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