Julian Ostling v1:00/2:00r...5 row
3,491
Meters
13:00.0
Time
1:51.7
Pace
250
Calories
| Rest Distance | 1,782 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 5,273 |
| Overall Time | 23:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1153 |
| Stroke Rate | 24 |
| Stroke Count | 504 |
| Drag Factor | 153 |
May 07, 2024 13:27:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:00.0 | 3,491 | 1:51.7 | 251 | 1153 | 24 | |
| 1:00.0 | 269 | 1:51.5 | 252 | 1140 | 26 | |
| r: 2:00 | 395 | |||||
| 3:00.0 | 783 | 1:54.9 | 230 | 1080 | 25 | |
| r: 2:00 | 366 | |||||
| 5:00.0 | 1,316 | 1:53.9 | 236 | 1104 | 24 | |
| r: 2:00 | 350 | |||||
| 3:00.0 | 821 | 1:49.6 | 266 | 1200 | 23 | |
| r: 2:00 | 398 | |||||
| 1:00.0 | 302 | 1:39.3 | 357 | 1500 | 26 | |
| r: 2:00 | 273 | |||||
| r1,782 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.