Julian Ostling 25:07 row
5,577
Meters
25:07.4
Time
2:15.1
Pace
327
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 508 |
| Drag Factor | 214 |
June 18, 2024 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.4 | 5,577 | 2:15.1 | 142 | 780 | 327 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 840 | 70 | 20 |
| 10:00.0 | 1,119 | 2:14.0 | 145 | 792 | 66 | 22 |
| 15:00.0 | 1,104 | 2:15.8 | 140 | 780 | 65 | 20 |
| 20:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 20 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 19 |
| 25:07.4 | 19 | 3:14.7 | 47 | 463 | 0 | 8 |
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Workout Graph
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