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Julian Ostling v0:20/0:10r...24 row

2,352

Meters

8:00.0

Time

1:42.0

Pace

181

Calories

Rest Distance1,412
Rest Time11:40.0
Overall Distance3,764
Overall Time19:40.0
Average Watts329
Calories Per Hour1357
Stroke Rate31
Stroke Count413
Drag Factor181

August 26, 2024 13:21:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,352 1:42.0 329 1357 31
0:20.0 98 1:42.0 329 1260 30
r: 0:10 36
0:20.0 99 1:41.0 340 1440 30
r: 0:10 32
0:20.0 98 1:42.0 329 1260 30
r: 0:10 30
0:20.0 98 1:42.0 329 1260 30
r: 0:10 29
0:20.0 99 1:41.0 340 1440 33
r: 0:10 31
0:20.0 102 1:38.0 371 1440 33
r: 0:10 31
0:20.0 98 1:42.0 329 1260 33
r: 0:10 30
0:20.0 102 1:38.0 371 1440 33
r: 4:00 468
0:20.0 102 1:38.0 371 1440 33
r: 0:10 33
0:20.0 100 1:40.0 350 1440 33
r: 0:10 27
0:20.0 99 1:41.0 340 1440 33
r: 0:10 29
0:20.0 92 1:48.6 273 1260 30
r: 0:10 26
0:20.0 96 1:44.1 310 1260 33
r: 0:10 26
0:20.0 91 1:49.8 264 1260 33
r: 0:10 29
0:20.0 99 1:41.0 340 1440 30
r: 0:10 27
0:20.0 94 1:46.3 291 1260 33
r: 4:00 320
0:20.0 106 1:34.3 417 1620 33
r: 0:10 34
0:20.0 98 1:42.0 329 1260 30
r: 0:10 28
0:20.0 101 1:39.0 361 1440 30
r: 0:10 26
0:20.0 99 1:41.0 340 1440 30
r: 0:10 23
0:20.0 93 1:47.5 282 1260 30
r: 0:10 27
0:20.0 100 1:40.0 350 1440 30
r: 0:10 27
0:20.0 98 1:42.0 329 1260 30
r: 0:10 27
0:20.0 95 1:45.2 300 1260 33
r: 0:10 16
r1,412

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Workout Graph

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