Julian Ostling 30:00 row
7,086
Meters
30:00.0
Time
2:07.0
Pace
443
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 19 |
| Stroke Count | 584 |
| Drag Factor | 152 |
October 15, 2024 12:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,086 | 2:07.0 | 171 | 886 | 443 | 19 |
| 6:00.0 | 1,498 | 2:00.1 | 202 | 990 | 99 | 19 |
| 12:00.0 | 1,398 | 2:08.7 | 164 | 860 | 86 | 19 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 790 | 79 | 19 |
| 24:00.0 | 1,426 | 2:06.2 | 174 | 890 | 89 | 20 |
| 30:00.0 | 1,434 | 2:05.5 | 177 | 900 | 90 | 21 |
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Workout Graph
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