Stanislav Kovalov 20000m row
20,000m
Meters
1:17:24.7
Time
1:56.1
Pace
1378
Calories
| Average Watts | 224 |
|---|---|
| Calories Per Hour | 1069 |
| Stroke Rate | 22 |
| Stroke Count | 1695 |
| Drag Factor | 107 |
November 10, 2023 11:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:17:24.7 | 20,000m | 1:56.1 | 224 | 1069 | 22 |
| 38:48.6 | 10,000m | 1:56.4 | 222 | 1063 | 22 |
| 38:36.1 | 20,000m | 1:55.8 | 225 | 1075 | 22 |
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