Stanislav Kovalov 2x45:00/3:00r row
22,594m
Meters
1:30:00.0
Time
1:59.5
Pace
1508
Calories
| Rest Distance | 228m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 22,822m |
| Overall Time | 1:36:00.0 |
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1005 |
| Stroke Rate | 22 |
| Stroke Count | 1972 |
| Drag Factor | 106 |
November 15, 2023 11:45:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 22,594m | 1:59.5 | 205 | 1005 | 22 | |
| 45:00.0 | 11,305m | 1:59.4 | 206 | 1007 | 22 | |
| 45:00.0 | 11,290m | 1:59.5 | 205 | 1004 | 22 | |
| r228m |
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Workout Graph
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