María Estelles Perez v20:00/2:00r...3 row
10,500m
Meters
1:00:00.0
Time
2:51.4
Pace
538
Calories
168
Heart Rate
| Rest Distance | 38m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,538m |
| Overall Time | 1:06:00.0 |
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 18 |
| Stroke Count | 1091 |
| Drag Factor | 131 |
October 25, 2023 19:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,500m | 2:51.4 | 69 | 539 | 18 | 168 | |
| 20:00.0 | 3,593m | 2:46.9 | 75 | 558 | 19 | 171 | |
| r: 2:00 | 15m | ||||||
| 20:00.0 | 3,511m | 2:50.8 | 70 | 541 | 19 | 166 | |
| r: 2:00 | 13m | ||||||
| 20:00.0 | 3,396m | 2:56.6 | 63 | 518 | 16 | 167 | |
| r: 2:00 | 10m | ||||||
| r38m |
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Workout Graph
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