María Estelles Perez 4x10:00/2:00r row
7,549m
Meters
40:00.0
Time
2:38.9
Pace
400
Calories
185
Heart Rate
| Rest Distance | 65m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 7,614m |
| Overall Time | 48:00.0 |
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 130 |
February 08, 2024 21:13:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 7,549m | 2:38.9 | 87 | 599 | 19 | 185 |
| 10:00.0 | 1,881m | 2:39.4 | 86 | 596 | 16 | 177 |
| 10:00.0 | 1,963m | 2:32.8 | 98 | 637 | 19 | 192 |
| 10:00.0 | 1,798m | 2:46.8 | 75 | 559 | 18 | 181 |
| 10:00.0 | 1,907m | 2:37.3 | 90 | 609 | 23 | 191 |
| r65m |
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Workout Graph
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