María Estelles Perez 2x10:00/5:00r row
3,291m
Meters
20:00.0
Time
3:02.3
Pace
168
Calories
148
Heart Rate
| Rest Distance | 25m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,316m |
| Overall Time | 30:00.0 |
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 24 |
| Stroke Count | 487 |
| Drag Factor | 128 |
March 22, 2024 19:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,291m | 3:02.3 | 58 | 498 | 24 | 148 |
| 10:00.0 | 1,680m | 2:58.5 | 61 | 511 | 25 | 150 |
| 10:00.0 | 1,610m | 3:06.3 | 54 | 486 | 24 | 146 |
| r25m |
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Workout Graph
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