María Estelles Perez 4:00 row
927m
Meters
4:00.0
Time
2:09.4
Pace
56
Calories
194
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 33 |
| Stroke Count | 133 |
| Drag Factor | 125 |
April 26, 2024 18:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 927m | 2:09.4 | 161 | 855 | 33 | 194 |
| 1:00.0 | 250m | 2:00.0 | 203 | 997 | 35 | 194 |
| 2:00.0 | 230m | 2:10.4 | 158 | 842 | 33 | 193 |
| 3:00.0 | 223m | 2:14.5 | 144 | 794 | 32 | 194 |
| 4:00.0 | 224m | 2:13.9 | 146 | 801 | 33 | 196 |
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Workout Graph
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