María Estelles Perez 6x200m/2:00r row
1,200
Meters
4:58.7
Time
2:04.4
Pace
75
Calories
182
Heart Rate
| Rest Distance | 507 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 1,707 |
| Overall Time | 16:58.7 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 39 |
| Stroke Count | 195 |
| Drag Factor | 124 |
May 15, 2024 19:11:18
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.7 | 1,200 | 2:04.4 | 182 | 903 | 39 | 182 |
| 0:49.8 | 200 | 2:04.5 | 181 | 867 | 41 | 181 |
| 0:47.7 | 200 | 1:59.2 | 206 | 981 | 38 | 184 |
| 0:49.6 | 200 | 2:04.0 | 184 | 870 | 40 | 183 |
| 0:48.4 | 200 | 2:01.0 | 198 | 966 | 40 | 184 |
| 0:54.6 | 200 | 2:16.5 | 138 | 791 | 36 | 181 |
| 0:48.6 | 200 | 2:01.5 | 195 | 962 | 41 | 182 |
| r507 |
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Workout Graph
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