María Estelles Perez v12:00/2:00r...2 row
5,641m
Meters
32:00.0
Time
2:50.1
Pace
290
Calories
173
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,658m |
| Overall Time | 34:00.0 |
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 21 |
| Stroke Count | 646 |
| Drag Factor | 137 |
September 30, 2024 21:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,641m | 2:50.1 | 71 | 544 | 21 | 173 | |
| 12:00.0 | 2,009m | 2:59.1 | 61 | 509 | 23 | 172 | |
| r: 2:00 | 17m | ||||||
| 20:00.0 | 3,632m | 2:45.1 | 78 | 567 | 19 | 174 | |
| r17m |
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Workout Graph
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