María Estelles Perez v20:00/2:30r...2 row
7,090m
Meters
40:00.0
Time
2:49.2
Pace
366
Calories
169
Heart Rate
| Rest Distance | 11m |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 7,101m |
| Overall Time | 42:30.0 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 20 |
| Stroke Count | 798 |
| Drag Factor | 130 |
October 03, 2024 21:01:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:00.0 | 7,090m | 2:49.2 | 72 | 548 | 20 | 169 | |
| 20:00.0 | 3,673m | 2:43.3 | 80 | 576 | 20 | 173 | |
| r: 2:30 | 11m | ||||||
| 20:00.0 | 3,420m | 2:55.4 | 65 | 523 | 20 | 165 | |
| r11m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.