María Estelles Perez 2x20:00/3:00r row
6,486m
Meters
40:00.0
Time
3:05.0
Pace
326
Calories
169
Heart Rate
| Rest Distance | 29m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,515m |
| Overall Time | 46:00.0 |
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 18 |
| Stroke Count | 756 |
| Drag Factor | 118 |
October 05, 2024 09:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 6,486m | 3:05.0 | 55 | 490 | 18 | 169 |
| 20:00.0 | 3,257m | 3:04.2 | 56 | 492 | 18 | 167 |
| 20:00.0 | 3,230m | 3:05.7 | 55 | 487 | 19 | 171 |
| r29m |
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Workout Graph
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