María Estelles Perez v12:00/2:30r...3 row
11,151m
Meters
1:02:00.0
Time
2:46.8
Pace
577
Calories
171
Heart Rate
| Rest Distance | 23m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 11,174m |
| Overall Time | 1:07:00.0 |
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 128 |
October 08, 2024 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:02:00.0 | 11,151m | 2:46.8 | 75 | 559 | 21 | 171 | |
| 12:00.0 | 2,123m | 2:49.5 | 72 | 547 | 22 | 165 | |
| r: 2:30 | 12m | ||||||
| 25:00.0 | 4,599m | 2:43.0 | 81 | 577 | 22 | 175 | |
| r: 2:30 | 11m | ||||||
| 25:00.0 | 4,430m | 2:49.3 | 72 | 548 | 20 | 173 | |
| r23m |
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Workout Graph
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