María Estelles Perez v12:00/3:00r...2 row
5,539m
Meters
32:00.0
Time
2:53.3
Pace
283
Calories
158
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,570m |
| Overall Time | 38:00.0 |
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 137 |
October 14, 2024 21:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 32:00.0 | 5,539m | 2:53.3 | 67 | 531 | 18 | 158 | |
| 12:00.0 | 2,139m | 2:48.3 | 73 | 552 | 18 | 157 | |
| r: 3:00 | 17m | ||||||
| 20:00.0 | 3,399m | 2:56.5 | 64 | 518 | 18 | 160 | |
| r: 3:00 | 14m | ||||||
| r31m |
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Workout Graph
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