María Estelles Perez v12:00/1:00r...4 row
13,266m
Meters
1:12:00.0
Time
2:42.8
Pace
693
Calories
174
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 8:30.0 |
| Overall Distance | 13,324m |
| Overall Time | 1:20:30.0 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 18 |
| Stroke Count | 1369 |
| Drag Factor | 146 |
October 17, 2024 19:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:12:00.0 | 13,266m | 2:42.8 | 81 | 579 | 18 | 174 | |
| 12:00.0 | 2,138m | 2:48.3 | 73 | 552 | 18 | 160 | |
| r: 1:00 | 15m | ||||||
| 20:00.0 | 3,760m | 2:39.5 | 86 | 596 | 17 | 175 | |
| r: 2:30 | 14m | ||||||
| 20:00.0 | 3,702m | 2:42.0 | 82 | 582 | 20 | 182 | |
| r: 2:30 | 16m | ||||||
| 20:00.0 | 3,666m | 2:43.6 | 80 | 574 | 20 | 182 | |
| r: 2:30 | 13m | ||||||
| r58m |
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Workout Graph
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